Charleston’s Hominy Grill Restaurant – Yum!

This is one of the first things you see when you arrive at the Hominy Grill in Charleston, South Carolina.  Painted on the side of the building, this waitress seems to assure you that inside you will soon be eating some great home-cooked food just like your Grandma used to make.  Nationally acclaimed and locally beloved, the Hominy Grill is a Charleston institution serving classic Southern specialties.  No cans are opened at the Hominy Grill.  All of the food is prepared from scratch with fresh, locally raised ingredients.  Chef/proprietor Robert Stehling first learned to cook at Crook’s Corner in Chapel Hill, NC.  He then worked for several years in New York before moving to Charleston where he opened the Hominy Grill.  He received the prestigious James Beard Best Chef Southeast award in 2008.

When we first arrived, we knew we would have a little wait given the number of people who were outside on the patio already waiting for a table.  Given the gorgeous weather that Charleston is known for, waiting outside for our table was nice.  Although there wasn’t a bar to stand at, the Hominy Grill does have a window where you can go up to and order whatever it is you would like to drink during your wait.

After about thirty minutes, it was our turn to eat.  The six of us sat down at a table inside a nice bright room with what appears to be an old-fashioned stamped tin ceiling.

Next up, it was time to read the regular menu and review the daily board of specials.  Almost of the dishes offered were Southern classics made with fresh ingredients.  Right off, we knew that we would hit all three courses in our eating adventure–appetizers, main course and dessert.

We started off with fried green tomatoes with ranch dressing for the entire table.  Is there anything more Southern than that?  Did you know that there is not a special variety of green tomato that you grow to use when you make your fried green tomatoes?  You just need to gather unripened, green tomatoes off the vine and batter and fry them.

After polishing off the fried green tomatoes in record time, it was time to move on to the main course.  Take a look at this delicious dish of shrimp and grits, another Southern classic.  The shrimp was sautéed with mushrooms, scallions and bacon and then served over cheese grits.  In this dish, the bacon actually gave the dish a nice smoky and salty flavor when up against the smoothness of the grits and the tender shrimp.

What would the South be without something fried and then served with gravy and a biscuit?  The Hominy Grill did not disappoint and several of us ate the Big Nasty Biscuit with a fried chicken breast smothered in cheddar and sausage gravy.  When we saw this, all we could do is trick ourselves into thinking it only had 200 calories in it and then dig in.  Talk about some good eating!

BBQ was also on order at the Hominy Grill.  Southern barbeque is more vinegar based than other barbeques that you may have eaten.  I like the bite that this type of barbeque offers.  Here is the BBQ chicken sandwich with slaw.  Vinegar BBQ heaven!

Are you ready for dessert?  We were.  We kept it simple and delicious as you can see.  Nothing light about butterscotch pie and a chocolate brownie with vanilla ice cream, huh?  The butterscotch pie was creamy and delicious.  It has been quite a while since I had eaten butterscotch pie and this was a light and flavorful treat.

Now onto the chocolate brownie with homemade vanilla ice cream.  Here’s the question–have you ever met a brownie a la mode that you didn’t like?  I haven’t and the Hominy Grill’s selection was as good as it looks in this picture.

What a great brunch!  At this point in a meal and after all of this food, all you can do is either go back to home base and take a long nap or walk it off.  We thought it best to do some walking which is probably the right choice after you just finished devouring something called the Big Nasty Biscuit.

When we go on vacation, we do some sight-seeing, but for the most part our favorite part of a vacation trip is getting to know the locals through eating.  The Hominy Grill in Charleston really got us acquainted with the food of South Carolina’s low country.  Given that they try to utilize fresh and local ingredients, the food was really delicious.  We hope you enjoyed our little eating frenzy at the Hominy Grill….we sure did.  Do you enjoy dining out a lot when you are on vacation?

South Carolina’s Unbelievable Angel Oak

This is Angel Oak on John’s Island in South Carolina.  When we were ready to make the trek from Charleston to Kiawah, our friends drove their car and we hired a car service.  Our driver begged us to take a few minutes to stop and see this tree.  He said it was one of South Carolina’s best kept secrets and we needed to stop and take a look.

The Angel Oak is a Live Oak (Quercus viginiana) that is a native species found through the South Carolina coastal low country.  Many people think that the name Angel Oak has something to do with angels from heaven, but it just refers to the last name of its previous owners.

Towering over 65 feet high, the Angel Oak has shaded John’s Island, South Carolina, for over 1,400 years.  This means that the oak would have sprouted 1,000 years before Columbus’ arrival in the New World.  Recorded history traces the ownership of the live oak and surrounding land, back to the year 1717, when Abraham Waight received it as part of a small land grant.  The tree stayed in the Waight family for four generations and was then part of a marriage settlement to Justus Angel and Martha Waight Tucker Angel.  In modern times, the Angel Oak has become the focal point of a public park.  Today the live oak has a diameter of spread reaching 160 feet, a circumference of nearly 25 feet and covers 17,100 square feet of ground.  Angel Oak’s largest limb has a circumference of 11.25 feet and a length of 89 feet.  Talk about a large and long arm!

Angel Oak has in the past few years been threatened by proposed development in the area and the destruction of the surrounding woods.  While Angel Oak will not be cut down, many residents of the area believe the surrounding woods help to protect the prized oak from storms and helps allow proper moisture and drainage.  Residents also believe the surrounding woods help filter out harmful pollutants before they reach the Angel Oak tree.

We were very happy to take a little turn off the beaten path and get a chance to see Angel Oak.  Know that the pictures don’t do justice to how large and majestic the oak tree actually is when you see it in person.  It is said to be the oldest living thing east of the Mississippi River.  It sure is a sight worth seeing.  Have you ever seen Angel Oak or heard of it?

Friday Dance Party – Who’s That Girl With Guy Sebastian And Eve

This is another edition of Friday Dance Party on Acorns On Glen.  It’s the time where we give thanks for another week of living.  We give thanks for making it through and for being able to celebrate this fact.  How do we celebrate another week of living?  We dance.  So take a moment and be proud of the fact that you’re here and you’ve made it to another Friday.  Not only you, but your family and friends as well.  So, to that end, are you alive this Friday?  Have you given thanks for this?

Good, now let’s dance.

This has certainly been the week to be glad to be alive and to have made it through another week of living!  On Saturday evening and through a long portion of Sunday, all of us here on Glen Road were part of Hurricane Irene’s passing through Connecticut.  It was a very frightening experience to say the least.  We first heard of Irene on the beaches of Kiawah Island down in South Carolina.  We were happy to fly back and be in our home during the storm in case anything happened to our house, but we were a little unprepared for the hard journey back to a normal life post the hurricane and not sure we are fully back to normal even as of today.  First off, in preparation for the storm, there were extremely long lines at the gas stations in town with cars getting filled up and containers being filled for generator use.  This resulted in the town being sold out of most gas by Saturday afternoon.  Supermarkets were jam-packed and were sold out of many essential items you would want before a major storm struck your town.  Primarily that was canned goods, bread, milk, batteries and bottled water.  We were lucky to eventually get each of the items before Irene hit.  Before the storm hit, we were in pretty good shape in terms of preparedness.  What we were not ready for was the storm itself, which was very scary in terms of high winds, many downed trees and then the eventual loss of electricity.  No electricity means no lights, no water, no air conditioning, no internet, no computer, no TV and no flushing…pretty much nothing.  Even today, a large majority of our town still remains without power.  Crews are working to remove the large number of fallen trees that snapped power lines.  Once the trees are gone, crews can then begin to repair the downed lines and restore power.  We have heard that some people are being told that they will not get power restored until September 8!  Many people you talk to are asking about who do they call…..who do they call for updates on restoration, who do they call for help, who do they call to express their unhappiness.  People are getting cranky and fed up and for good reason.  All of these “who” questions reminded me of this week’s song, “Who’s That Girl” by Guy Sebastian, featuring Eve.  Guy Sebastian was Australia’s first Australian Idol winner when the show premiered down under in 2003.  He has since gone on to release six or so albums and this song is one of his first U.S. hits.  Just like in our town in Connecticut, Guy is asking a question starting with “who”.  To all of the survivors of Hurricane Irene, I hope our dance party finds you safe and sound.  We’ve been through a lot this week, but we are still alive and kicking.  Hang in there and celebrate your life this week by dancing.  You are here and deserve to cut loose.  How have you been doing since Hurricane Irene hit your community?

Our Charleston, South Carolina Vacation Review Begins!

This is a big welcome to Acorns On Glen’s “Charleston, South Carolina Vacation Review” festivities!  Yes, we are back from our vacation to Charleston and the beach on Kiawa Island and we are ready to show you some of the highlights of our trip.  First off, we were in South Carolina when news of Hurricane Irene started.  We did fly back to Connecticut before the hurricane hit land and we were impacted on Glen Road when it hit Connecticut on Saturday evening.  Most of our town is still without electricity as of today, but everyone we know is safe and sound (just a little cranky at this point).  To all of you that were impacted by this storm, we hope that you and your families are doing well.

I will start off with a confession.  I wasn’t expecting much of this vacation.  I had done some research on Charleston and learned that during August, Charleston is:

  1. Hot
  2. Really hot
  3. Super humid
  4. All of the above

Not sure that this is really a good match with a person who:

  1. Is experiencing male menopause, including hot flashes
  2. Doesn’t really enjoy the beach
  3. Has not had a tan since the ’80s
  4. Has thick, coarse hair that does not do well in humidity
  5. All of the above

Let me tell you this.  I have learned in my life that when expectations are low, you usually have one of the best times of your life.  An example, when Les Miserables was a hot play on Broadway, I bought tickets.  I was so excited to see this show.  All of my friends that knew I was going called me and told me that I was in for a treat.  It would be the best show I ever saw in my life.  My expectations were super high.  I went to the show and, guess what, I left at intermission.  I mean, come on, how long can that revolution go on?  Shoot your guns and die.  Get it over already!

It’s the same with our trip to Charleston.  One of my best friends (love her) and her husband (who I’m crazy about as well) take their kids (love them too; an all around super-duper family) down to Charleston and then a drive over to Kiawah Island (about 30 miles east of Charleston) for some beach time.  She knew that we had not had any vacation this year and knew that we didn’t have any plans and so she graciously offered for us to travel down to SC and be a part of their vacation.  She also knew that our saying “yes” was dicey because of the points listed above.  After a lot of persuasion from my dear friend, we said yes.  I set expectations low in my mind….thinking it was better to get away to a place that you probably wouldn’t like versus not going away at all.  In my experience, low expectations usually produce the best times of your life and this was the case here.  What a week of great fun!  To anyone that is ever on the fence about going to Charleston, I have to tell you to just pack your bags and get down there.  From history, architecture, GREAT food, nice people and a great opportunity to relax, Charleston has it all.

For me, Charleston will always be remembered for great food.  Because the landscape is marshy and swampy, they refer to their cooking as low country.  The food that they produce is down home, comfort food and I believe that it is similar to the food I grew up with in Iowa, where the cooks in Charleston work very hard to take the ingredients that they have and work to develop the best taste that they can with the simple ingredients that are present.  So to give you an example of this, I thought I would start our vacation review festivities with a recipe for Pimento Cheese.  To make this Southern classic, I turned to Matt Lee and Ted Lee, two brothers that have brought Southern cooking to life with their cookbooks.  I turned to their first cookbook, ‘The Lee Bros. Southern Cookbook’, to help me make my Pimento Cheese.  This cookbook by the Lee Brothers is fantastic for a would-be Southerner like me.  It won the James Beard Foundation Cookbook of the Year Award for Food of the Americas in 2007 and is as fun to read the stories as it is to read the great Southern recipes.  It is my newest addition to my vast cookbook collection.  Halfway through my visit to Charleston, I saw it in a shop window and looked it up on Amazon.com that night and knew that my new-found lust for Charleston made this a must for my collection.  So let’s have the Lee Brothers take it over and let’s make this Southern classic, Pimento Cheese.

The Lee Brothers say that there was a time when you could eat pimento cheese sandwiches at lunch counters throughout the South.  Today, you are more likely to find this orange spread of sharp cheddar and mild pepper served as a dip, on crackers, in someone’s home during cocktail hour.  That’s how we enjoyed our dish of Pimento Cheese over the weekend.

Traditional recipes for Pimento Cheese call for canned pimentos, but this recipe broils a fresh red bell pepper, removes the blackened skin and then cuts the pepper into small dice before mixing it with the cheeses.  The Lee Brothers do admit that some of their Charleston friends roll their eyes that the recipe uses red pepper versus pimentos, but they believe it is a simple route to a more vibrant and sophisticated (and less chemical tasting) pepper flavor.  If you are a die-hard pimento lover, you can feel free to replace the pepper with 3 1/2 ounces of pimentos, but make sure that you dice them finely so that they get distributed throughout the spread.

Ingredients:

For the spreadable Pimento Cheese:

  • 1 red bell pepper
  • 8 ounces finely grated extra-sharp cheddar cheese
  • 2 ounces softened cream cheese, cut into pieces
  • 3 tablespoons mayonnaise (I made the Lee Brothers homemade Lemony Mayonnaise and used it in the recipe….see the recipe below)
  • 1 teaspoon crushed red pepper flakes
  • Kosher salt and black pepper to taste

Directions:

Turn on the broiler.  Place the pepper on its side on a dry cookie sheet and slide it under the broiler until the skin blackens on the side facing up.  With tongs, turn the pepper so that an unblackened side faces up and repeat until the skin is blackened on all sides.  Place the pepper in a small bowl, cover it with plastic wrap and let it steam for 5 minutes as it cools down.  Uncover the bowl.  When the pepper is cool enough to handle, transfer it to a cutting board, reserving any liquid in the bowl.  Remove the blackened skin with your fingers and discard.  Using a paring knife, cut the pepper in half, remove and discard the stem and the seeds and chop the pepper into 1/4-inch dice.  You should have about a 1/2 cup.

After chopping, you have to admit that these peppers do a pretty good job impersonating pimentos.  The choice is yours, but I have to think the Lee Brothers know how to make some good Pimento Cheese.  You be the judge and do what you need to do.

Place the grated cheddar in a medium bowl and add the cream cheese pieces, the mayonnaise (homemade version coming up), the diced red pepper and its liquid and the red pepper flakes, distributing them evenly over the cheese.  With a rubber spatula, blend the ingredients together until the spread is thoroughly mixed, about 3 minutes.  Season with salt and pepper.  Note that Pimento Cheese keeps in the refrigerator for 1 week.

Are you adventurous?  Here is the homemade Lemony Mayonnaise that I used in my Pimento Cheese recipe.  This takes less than 5 minutes to make.  Give it a try.

For the Lemony Mayonnaise:

Ingredients:

  • 2 large egg yolks
  • 2 tablespoons freshly squeezed lemon juice (from 1 lemon)
  • 1/2 cup vegetable oil
  • 1/2 cup extra-virgin olive oil
  • 1 teaspoon vinegar (white, white wine, champagne, red wine or sherry…I used red wine)
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon finely ground black pepper

Directions:

In a small bowl, whisk the egg yolks with the lemon juice.  Add the oils in a thin stream, whisking constantly to emulsify.  When the mayonnaise is thick and consistent, add the vinegar, salt and pepper and whisk vigorously to incorporate.  Store in the refrigerator up to 2 days.

This is my new favorite dinner party appetizer dip.  If you are really trying to get back to your Southern roots, spread this Pimento Cheese on some white sandwich bread and enjoy a sandwich for lunch.  Thanks so much to the Lee Brothers for this delicious recipe and please buy their great cookbook.  This is just the start of our Charleston, SC vacation review.  Come back to enjoy more of this jewel of a city.  We have more stories….from hats to our hotel to restaurant fun.  Come back and visit us, y’all.  Have you ever visited Charleston, SC and what did you think?

Friday Dance Party – Getting Faster With Matt Nathanson

This is another edition of Friday Dance Party on Acorns On Glen. It’s the time where we give thanks for making it through another week and for being alive and present here on Earth. How do we celebrate another week of living? We dance. So, are you alive this Friday? Are you and your family safe and sound? Take a few seconds now to be in the moment and realize what a great life you truly have. Did you give thanks for that?

Good, now let’s dance.

So you all know that we are on vacation. Taking a little time off to recharge physically and mentally. Of course we didn’t forget to give thanks for another week, so while posts are slim during our vacation time, our Friday ritual with all of you remains. For the next few days, we will be enjoying the city of Charleston and then off to the ocean and the beach on the South Carolina shore. Sitting on the beach or by the pool allows you to spend some quality time with a great book (and we have a few that we are dying to read) and to listen to all the great music out there that is new. This is how we ran across this week’s song, ‘Faster’ by Matt Nathanson. It was a pleasant little surprise after a friend recommended that we would like this new song. Who doesn’t like a nice little upbeat love song? So this week, while we are giving thanks for living through another week, maybe we should also give that someone special in our life a little hug of appreciation for making our hearts beat a little faster. A partner, a child, a sister or brother, a dog….there are so many choices. Go ahead and give that special loved one a little squeeze….and remember, you’ve survived another week. It’s time to celebrate! Turn up those speakers and dance. Who are you going to give that little hug to this week…don’t be shy?

Friday Dance Party – Enjoying The Lazy Song With Bruno Mars

This is another edition of Friday Dance Party on Acorns On Glen.  It’s the time where we give thanks for making it through another week and for being alive and present here on Earth.  How do we celebrate another week of living?  We dance.  So, are you alive this Friday?  Are you and your family safe and sound?  Take a few seconds now to be in the moment and realize what a great life you truly have.  Did you give thanks for that?

Good, now let’s dance.

This week’s song is what I’m thinking of doing on Saturday of this weekend…nothing at all.  It’s been a really rough week at work as my company had one of its official ‘closing of the books’.  This is the time when we close all of our systems and take a look at the numbers.  This means we see either how much we made or didn’t make to our profit forecast.  Given the rough economic times, you can understand the pressure people are under to ensure the company stays profitable.  So besides doing the work, there are lots of questions and concerns that every department raises that you need to answer.  Bottom line, when you are finally done with the week-long close process, you have devoted some late nights and have been under some wild pressure.  So what’s the best way to get back on track?  Chill out on one day over the weekend.  So, just like ‘The Lazy Song’ by Bruno Mars, Saturday is the day where I’m not doing anything….nothing at all.  I’m just re-charging, re-fueling and re-laxing.  Sounds great, huh?  So let’s get back to Friday.  You’ve made it through another week and deserve to celebrate this fact.  Turn up your speakers and dance.  Get some rest this weekend too.  What are your plans for this weekend?

Stuffed Artichokes In A Jiffy

This is a great way to make stuffed artichokes in a quick and dirty manner.  There is the traditional way, which involves clipping and trimming whole artichokes, stuffing them and then steaming them for a long period of time until they are tender and then there is this way.  I’ll admit that the traditional way is best, but when you are in a hurry, nothing impresses more than this quick stuffed artichoke treat.  I have modified this recipe from one that I found in an old Italian cookbook.  Remember, I’m not keen on lemon so I took the lemon juice amount down and I also brought the amount of breadcrumbs down as well.  Because we are in a hurry on this dish (remember?), I used store-bought seasoned breadcrumbs and not ones that I make myself.  GASP!…I can hear it now….forgive me food gods.  Since I am in the confessing mood, I also used bottled artichoke hearts from the Italian section of the supermarket instead of fresh artichokes.  THUD!….the foodies that didn’t quit reading after the breadcrumb disclosure are now picking themselves up off the floor.  I think this is a good recipe.  Again, there are days when you have all the time in the world to cook and there are days when you need something quick, yet homemade.  This is one of those dishes.

Ingredients:

  • 1 cup seasoned breadcrumbs
  • 1/4 cup finely chopped fresh flat-leaf parsley
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 cup freshly grated Romano cheese
  • 1 tablespoon combined dried herbs such as thyme, oregano and savory or herbs sold as Italian seasoning
  • 1/2 teaspoon coarse salt
  • Pinch of freshly ground black pepper
  • 2/3 cup extra-virgin olive oil
  • 2 tablespoons fresh lemon juice
  • 3 cloves garlic, minced
  • 30 ounces of bottled artichoke hearts, drained

Directions:

Preheat the oven to 325 degrees.  In a medium bowl, mix together the breadcrumbs, parsley, cheeses, dried herbs, salt and pepper.  Set aside.

In another bowl, whisk together the olive oil, lemon juice and garlic.  Set aside.

Rub olive oil inside a 13 x 9-inch baking dish.  Lay the artichokes in a single layer in the baking dish.  Evenly distribute the crumb topping over the artichokes, pushing it down in between the hearts.  Drizzle the dressing all over the crumb topping.

Cover the dish with foil and bake for 30 minutes.  Increase the temperature to 375 degrees, remove the foil and bake an additional 10 to 15 minutes or until the top is golden brown all over.

Simple, quick and really tasty.  This is a nice dish to take to the table when you are pressed for time.  In our quest to make all things Italian, this is a dish that gets high marks from even our harshest critics.  So the next time you are in the mood for stuffed artichokes and don’t have the time (or the patience) to make them the old-fashioned way, give this quick version a try.  What recipes do you have for artichokes that you make in your kitchen?

Crafting and Orange Marmalade

This is a jar of my newly labeled orange marmalade.  After making my first-ever batch of orange marmalade, I decided that the finished jars looked a little plain.  I decided that they needed labels.  For many people, making and affixing labels to their canned goods would be a simple and rather artistic chore.  Not me, because this falls in the area of crafts and I am not very good at crafts.  I have tried.

There was one year when I made a real cranberry wreath from a ‘Martha Stewart Living’ magazine article I had read.  It jumped out at me from the pages of the magazine.  I had to have this bright red beauty on my front door for the holidays.  For days, I took real cranberries, inserted toothpicks into each one and then pushed the cranberry spikes into a foam wreath form that I had bought and spray painted red.  It looked pretty, but Martha did not tell me that for those of us who lived in California at the time, that real cranberries would quickly rot in the high temperatures that Californian’s enjoy at Christmas.  Within a week, my wreath had a bad smell and the squishy and wrinkled cranberries were falling off their toothpicks onto my front porch floor.  As well, pushing sharp-edged toothpicks into hundreds of cranberries messed my fingers up for a good week or two.  It was painful every time I jammed my two sensitive fingers into my computer keyboard after being mini-stabbed by toothpicks a hundred times or so.

Then there are the times I decide to make hand-made Christmas cards to impress my friends and family (and make them green with envy).  The last time this urge hit me was when a friend of mine convinced me to buy some stamps, card stock and ink from her new ‘Stamping Up’ business.  I bought like $700 of stuff that guaranteed me beautiful hand-made gems.  My stamps were three penguins with Santa hats and scarves on and each one held a candy cane and a string of Christmas lights.  Each one was stamped in black on white card stock and special markers had been purchased to color those penguins in with various colors.  Sounds easy, right?  Not for me.  After I realized that the date to mail the cards was two days away and I was only half done with the number of cards I needed to send, there were two all-nighters needed to finish.  There is nothing worse than coloring your festive penguins at 4 AM in the morning.  This was the last time I sent cards out.  Too much work!

Being wiser with age, I found a website that produces gorgeous writing papers and envelopes called Felix Doolittle.  This company makes canning labels available in the Summer months.  Perfect for me!  Even better, they had a label with oranges on it and I had them add ‘Acorns On Glen’ across the top.  My blog’s first product although they are not for sale so probably not a product at all.  The best part of getting the labels?  I decided that it made me crafty for the first time in my life without having a breakdown or a mess on my hands.  I like this new way of crafting.  I might have to keep it up.  What things have you accomplished in the crafts department?

The “Mom, I’m Sick” Soup

This is a bowl of Italian Stracciatella soup.  A friend of ours that is Italian also calls it the “Mom, I’m Sick” soup as this was the way he was given the all important dose of chicken broth when he was sick as a child.  We like it because it is quick and easy to make when you feel like a bowl of soup for lunch or dinner.  The ingredients are really simple, but the flavor really packs a punch.  So when you’re feeling low or just in the mood for some good chicken soup, give this recipe a try.

Ingredients:

  • 4 cups (32 ounces) chicken broth
  • 3 large eggs
  • 1/3 cup freshly grated Parmesan cheese
  • 1 tablespoon chopped fresh Italian flat-leaf parsley
  • 1/4 teaspoon coarse salt
  • 1/8 teaspoon black pepper
  • 4 ounces fresh spinach
  • 2 cloves garlic, minced

Directions:

Heat the chicken broth to boiling in a medium-size saucepan.

In a small bowl, beat the eggs together and stir in the cheese, parsley, salt and pepper.

Slowly, in a steady stream, pour the egg mixture into the boiling broth.  Stir slightly.  Reduce the heat to medium and let cook for 1 minute.  Drop the spinach into the broth to wilt.

Stir in the garlic.  Serve immediately.

Nothing beats home-made chicken soup.  Believe this or not, but I’ve read that when you are sick, chicken soup really does help a person eating it get well again.  The chicken broth acts as an anti-inflammatory.  The soup keeps a check on inflammatory white blood cells (neutrophils).  Cold symptoms, such as coughs and congestion, are often caused by inflammation produced when neutrophils migrate to the bronchial tubes and accumulate there.  So Grandma did know best!!  What do you eat when you are not feeling great?